Past Resurfaced

Thoughts from the past will come and when they come they may be attached to feelings associated with the memory. As you continue to go deeper into the situation you may begin to have a mood shift as you begin to feel what you felt in that moment. The present becomes overshadowed by an unchangeable past. This isn't to state that you don't reflect on your life or loved ones that may have moved from this lifetime as you recall memories. Nor is it to say that when you are exploring self you don't reflect. This is referencing unpleasant thoughts, situations, people, or experiences that draw you deeper into an altered state as you reflect on unpleasant and unhelpful memories. Pay attention to what you're thinking about and how it's influencing the present. Sometimes it's just better to change your thoughts instead of staying stuck inside the past. Choose what thoughts you give your energy to, and who or what you allow to influence your present.

Peace, Blessings, Love and Light

BreezESOL 1/9/21