Healing Benefits

We all have various areas of our life at any given moment that we are healing from. We heal from past trauma, losses, and mistakes each time we have a thought about the past which we replace with a positive perspective. We heal as some pray their way through, meditate for clarity, participate in support groups, attend religious events, engage in natural remedies, sing for comfort, or practice our individual creative talents. No matter the manner in which we go about our way towards healing we are working on healing ourselves one thought at a time. Healing helps us to let go of the past. Healing helps us to move forward with our present circumstances towards a brighter future. Healing helps us to relax as we are no longer “on edge” as we release pent up feelings. Healing allows us to express ourselves in a healthy and productive manner, even when we are uncomfortable with the process. Healing is a part of our lives if we want to release the holds that our past has on us, which blocks us from moving beyond that particular moment in time that we need healing from. Healing helps us to achieve peace with our past, while releasing others whom we have deemed responsible for our prior circumstances. Healing helps us to acknowledge that the past can never be undone, but we have choice a to make about how we move towards our future. Healing can be accomplished if we willingly and consistently do the work required to reframe our thoughts about our past experiences. Healing is needed if we want to release the heavy burdens resting within our hearts and upon our shoulders. Without healing we will ware ourselves down, as we continue to engage in negative and self-defeating thought patterns. Healing will bring light to our darkest cloud of despair. Healing is available at any given moment as it is ours to behold. Healing can be accomplished with support of any kind that is deemed appropriate. Healing will do just that heal, and the lens that is used for reflection is a personal choice.

Peace, Blessings, Love and Light

BreezESOL 5/9/2021