Flip Flops of Nerves

Have you ever had your stomach do flip flops as your nerves began to cause you to slightly tremble as you were approaching a new adventure. Maybe you were starting a new job, opening your own business, attending a new class, joining a group, or holding your first meeting. The feelings of being uncomfortable, mixed with excitement and uncertainty can lead to excessive sweating, increased needs to drink fluids, feelings of nausea, and the formation of doubts. All things that you want to avoid when embarking on a new journey as they only add to your fears. You become so caught up in what can go wrong, while you hope that you don't mess up that you loose sight of what has gone right. What you have accomplished up until this point is that you haven taken action and are embarking upon a new journey. You made it this far and you will continue to go further as you have trusted yourself and must continue to walk in confidence of your capabilities. We all get nervous to some degree about new opportunities as we fantasize about the possibilities. However, when you begin to experience the flipflops of your insides remember that you persevered to get to this point and the worst thing that could happen is that you don't proceed. Take time to repeat a mantra of encouragement such as "I am creative and insightful as I have great ideas", "I am talented and have the opportunity to let my skills help others", and "I am brave, strong, and courageous". Positive pep talk will help to decrease your nervousness as you refocus on the positive outcomes of your new adventure.

Peace, Blessings, Love and Light

BreezESOL 10/5/2020