Breaking Point

The moment when someone has gotten on your nerves and "pushed your buttons" for the last time. This is the moment when you reach your breaking point, which usually means you get out of character. You may become rude, yell, put someone in their place, cry, or become angry or sad. Emotionally you become unstable and mentally you are overcome with many reasons as to why this is not the time or the moment for you to be your best self. Its normal as we all experience moments when we feel overwhelmed by our circumstances and annoyed by others actions or words. When going through a breaking point you have to identify what actually pushed you to exceed your limits. Have you let things build up that needed to be addressed a long time ago? Have you made excuses for others words or actions although you felt uncomfortable or offended? Have you remained silent when it was necessary for you to speak up for yourself or others? Once you come to terms with what is at the root of your feelings you can begin to make changes as you have experienced what holding things inside can lead to, which is an out of the norm unacceptable outburst that is usually followed by an apology. Don't wait until you you are ready to explode to address issues as they arise. When you find yourself getting overwhelmed and annoyed stop and think what or who do I need to address, and proceed to do so in a respectful manner. We all reach breaking points, however, the point is to limit their frequency by communicating honestly and openly about our feelings and needs.

Peace, Blessings, Love and Light

BreezESOL 10/6/2020